Fitness Pairs is Here to Stay

Designed for 13-17 year olds, this weekly conditioning session challenges, motivates and inspires! In a group setting lead by sports conditioning specialist Andrea Nicholls, Ausome teens are paired with students in the Leadership program at Nepean High School.

The program runs Wednesdays, Oct 3–Nov 14; registration opens Monday, Aug 20 at 8 pm: https://ausomeottawa.com/ausome-fitness-pairs/

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