Let’s All Stay Active!

Join us from home in STAYING ACTIVE with Ausome.

Every morning, Monday to Friday, we will post a video at 10am. Fun and accessible for the whole family!

Activities are roughly 5min long and include yoga adventures, obstacle courses and fitness countdowns.

View all of the videos at this link: ausomeottawa.com/stay-active-with-ausome/

3-2-1-AUSOME!!