Ausome LIVE Online

Ausome LIVE Online

Required Ages: ALL AGES

 Thursdays: May 7 | May 14 | May 21 | May 28 |

        Jun 4 | Jun 11 | Jun 18 | Jun 25 | Jul 2 |

Time: 10:00-10:45am

Join us ONLINE via ZOOM. Ausome will send out link to join LIVES once registration is confirmed. 

Program Description:

Ausome LIVE Online is a program for all ages with Ausome coaches running through a variety of multisport and fitness training activities. The goal of the Ausome LIVE Online is to get Ausome athletes, friends and families up, moving and having fun! Each activity in the program can be easily modified to match the skill set of each participant.  

Each week, you will receive a Lesson Plan of the activities, equipment needed and coaching tips on how to make the activities easier or more challenging. Ausome athletes can move through the activity at their own pace and follow along with Ausome coaches, athletes and parents. 

We may all be at home but we can all be active together! 

(If you are not a member but would like to join the LIVE Session, please contact alixalldridge@ausomeottawa.com for the registration link)