Ausome Yoga

Ausome Yoga

Required Ages:
Group 1: 7 to 10;  Group 2:11-16

2019 PROGRAMS: Tuesdays: Mar 26, Apr 2, Apr 9, Apr 16, Apr 23, Apr 30; Group 1: 6:00–6:45pm, Group 2: 7:00-8:00pm

Routhier Community Centre 172 Guigues Ave, K1N 5H9.

Program Description: This program is designed for children who prefer to participate in a calm, quiet, and slower paced environment.  This is not recommended for children who prefer an active, face-paced environment.

We tailor this Ausome yoga program to the athletes by participating in activities that are geared towards their interests.  Ausome athletes can expect to use yoga poses to go on imaginary adventures, play yoga games and learn to control their breath through fun but mindful activities. We ask that each participant please bring your own yoga mat or heavy blanket.


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