Fitness with Friends

Ausome Fitness with Friends 

Not currently running! Stay tuned for upcoming sessions.

Program Description:

The Fitness with Friends program is for Ausome athletes who are looking to build their fitness in a circuit training environment. This weekly conditioning session is designed to challenge, motivate and inspire every single participant in a dynamic, interactive and FUN group environment.

Ausome athletes will be partnered with high scool leadership students for the duration of the program (parents will NOT be participating in this program). Sessions will be designed to improve balance, cardiovascular health, build strength and muscle tone, and strengthen joints — all while building confidence and relationships with others.

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