This six week program is geared toward children ages 6-14 of all skill levels. Children will be partnered with their Ausome Volunteer for relay races, cooperative games and run challenges. Stretching, running drills and fun games will be incorporated. The emphasis of this program will be fun!
Some children may use this program to work towards a goal of running the 2k at Ottawa Race Weekend. Immediately following the program, the last four weeks we will have a Friends & Family Run Club – regardless of your running ability, we invite siblings, family, friends, everyone to participate!