Ausome Yoga Cards

Ausome Yoga Cards


3 in stock


Welcome to Ausome Yoga for Autism.

A partnership between Ausome and Ottawa Corporate Yoga, Ausome Yoga for Autism brings together the efforts of two organizations (and two moms) that have experienced firsthand the profound effect physical activity can have on a child’s quality of life.

The Ausome Yoga for Autism Card Set was developed with a heartfelt desire to share the benefits of yoga with families living with autism.

Yoga has many benefits for kids including enhanced:

  • Body awareness
  • Motor planning
  • Communication
  • Self-regulation, and
  • Social skills.

These cards give families a simple tool to use at home to create their own yoga practice. It features clear visuals and simple instructions printed on durable cardstock and packaged in a clear re-usable envelope.

The program will lead you and your child through a therapeutic yoga sequence designed to calm the body and the mind.

Join us at an Ausome Yoga for Autism parent and child workshop in Ottawa in the coming months, or get your set of cards to use at home.

To learn more about Glenda Rodriguez, creator of the Ausome Yoga for Autism yoga sequence, visit her at
This project was made possible by a generous grant from the Goodlife Kids Foundation