Ausome Virtual Fitness

Ausome Virtual Fitness (Parent-Paired)

Required Ages: All Ages

 Wednesdays: Feb 1 | Feb 8 | Feb 15 | Feb 22 | Mar 1 | Mar 8

 Time: 6:45 pm – 7:45 pm

  Location: Online via ZOOM


Program Description:

Come together virtually and stay active with your Ausome friends! Virtual Fitness is all about getting our bodies moving, building strength and having fun. Coach Kyle will run through various multisport and fitness training activities using equipment you can find at home. Each activity in the program can be easily modified to match the skill set of each participant. Ausome volunteers will be online to help demonstrate the modifications.  Ausome athletes can do the movements at their own pace and follow along with Ausome coaches, athletes and family members. 

Notes:

  • Family members are welcome and encouraged to be nearby to help support athletes throughout the sessions and join in on the fun!
  • The one-program-at-a-time policy does not apply to this program; every athlete is welcome to join even if they are registered for another program!

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