…and that’s a wrap for the Fall Fitness with Friends Program! Nepean Highschool Leadership Students partnered with tween and teen Ausome athletes in weekly circuit training conditioning sessions. Huge thanks to Coach Andrea Nicholls, who helped our athletes improve their balance, cardiovascular health, and strength— all while building confidence and relationships with others. 🏋🏼♂️🍎💜We can’t wait to do this one again!
GoodLife Kids Foundation, Modern Niagara, Nepean High School.
#leadership #ausome #autism #fitnessbuddies #strong